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Eat to Live Quick & Easy Cookbook by Joel Fuhrman (.ePUB)

Requirements: ePUB reader, 31 MB Overview: Discover What Millions of People Have Already Experienced– Dr. Fuhrman's Extraordinary and Life-Changing Recipes Too busy to shop? Too tired to cook? Not sure what's healthy? From the #1 New York Times best-selling author of Eat to Live and the instant New York Times bestseller Eat to Live Cookbook comes Eat to Live Quick and Easy Cookbook, 131 super...

Disease Prevention by John A Frank et al (.PDF)

Requirements: PDF Reader 1.65 MB Overview: Preventive medical interventions and non-medicalised public health programmes that promise health benefits in the future, from actions taken now, carry a strong ethical requirement of 'first, do no harm' or primum non nocere. New preventive advice and interventions are being promoted on a daily basis, Disease Prevention: A Critical Toolkit provides a set...

Tazkiyah by Abdur Rashid Siddiqui (.ePUB)(.AZW3)

Requirements: ePUB or AZW3 Reader, 2.2MB Overview: "Tazkiyah," self-development, lies at the core of Islamic life. Success in this life and the next depends very much on it. There are many works in Islamic literature on the subject of self-development, written from a variety of angles. This anthology has been compiled to meet the need for self-development from an authentic Islamic perspective....

Medicine Ways by Clifford E. Trafzer (.ePUB)

Requirements: ePUB Reader, 2.8MB Overview: Improving the dire health problems faced by many Native American communities is central to their cultural, political, and economic well being. However, it is still too often the case that both theoretical studies and applied programs fail to account for Native American perspectives on the range of factors that actually contribute to these problems in the...

The Ultimate Focus Strategy by Martin Meadows (.ePUB)

Requirements: .ePUB Reader | 257 kb Overview: Discover 4 Steps to Permanently Eliminate Distractions and Focus on Your Goals in the Long-Term How do you feel about investing years of your life into achieving an important goal – your time, energy, money, blood, sweat, and tears – only to give up and throw it all away? If you constantly switch your attention from one thing to another, dabble in...

The Big Lie by Tanya Selvaratnam (.ePUB)

Requirements: .ePUB Reader | 1.2 MB Overview: A candid assessment of the pros and cons of delayed motherhood. Biology does not bend to feminist ideals and science does not work miracles. That is the message of this eye-opening discussion of the consequences of delayed motherhood. Part personal account, part manifesto, Selvaratnam recounts her emotional journey through multiple miscarriages after...

Stop Breast Cancer Before it... by Samuel S. Epstein (.ePUB)

Requirements: .ePUB Reader | 2 MB Overview: With pink buckets of Kentucky Fried Chicken, "I'm here for the boobs" t-shirts and coffee cups, and a pink ribbon celebrity dunk tank on The Ellen Degeneres Show, a Mardi Gras culture has arisen around a deadly disease over the last decade. The highly marketed pink ribbon, criticized for being tied to pharmaceutical interests, presents breast...

This is Our Brain by Jeroen Hendrikse (.PDF)

Requirements: PDF Reader 7 MB Overview: Although many things can go wrong in the brain, this book also shows that our brain is strong. It highlights the key findings that can be seen on magnetic resonance imaging (MRI) and computed tomography (CT) scans, including those related to normal brain aging and common diseases such as brain infarcts, fractures of the skull as well as fractures and tumors...

Exquisite Mind by Terry Rubenstein et al (.ePUB)

Requirements: .ePUB Reader | 438 kb Overview: Is it possible to rid yourself of chronic stress, anxiety and depression? Is it possible to experience true peace of mind? Is it possible to discover a new way of living life, beyond what you imagined? In this inspirational true story, Terry Rubenstein explains why this IS absolutely possible. The answers lie within the Three Principles of Innate...

Reflexology (Idiot's Guides) by Bill Flocco (.PDF)

Requirements: PDF Reader, 33,8 MB Overview: Reflexology is a safe and gentle therapy that uses pressure points to combat stress, boost the immune system, and stimulate the natural healing process. Idiot's Guides: Reflexology is geared to the absolute beginner and uses dozens of full-color, step-by-step photographs to teach techniques for the hands, feet, and ears. Readers will learn how to treat...

Into the Cage by Nick Gullo, Dana White (.ePUB)

Requirements: EPUB Reader | 26 MB Overview: In the late-1980s, a VHS tape circulated through the martial arts underground. The grainy video, Gracies in Action, showed a slim Brazilian fighter in a traditional gi fighting a boxer, a wrestler, and finally a karate master. Art Davie saw the tape, and with Rorion Gracie, devised War of the Worlds, a combat tournament featuring fighters from every...

Beating Back the Devil by Maryn McKenna (.ePUB)

Requirements: ePUB Reader, 1.9MB | Retail Overview: The universal human instinct is to run from an outbreak of disease like Ebola. These doctors run toward it. Their job is to stop epidemics from happening. They are the disease detective corps of the US Centers for Disease Control and Prevention (CDC), the federal agency that tracks and tries to prevent disease outbreaks and bioterrorist attacks...

Eat Yourself Pregnant by Zita West (.ePUB)

Requirements: ePUB reader, 41mb Overview: Zita West, midwife to Cate Blanchett, Stella McCartney and Kate Winslet, shares her expertise in nutrition to help you and your baby stay healthy naturally throughout your pregnancy. It is crucial to eat an optimum diet during pregnancy. Your levels of nutrients need to be high in order to support you through the process of pregnancy, and the baby that...

Joy by Alexander Lowen (.ePUB)

Requirements: ePUB Reader, 419KB | Retail Overview: Surrender to your body and recover joy Alexander Lowen, famous student of Wilhelm Reich and founder of Bioenergetics, reveals in this book how to reclaim a natural, childlike state of joy through exercises that revive the body's vitality and liberate the energy of suppressed feelings. Using examples from four decades of clinical practice, Lowen...

Fitness Swimming by Emmett Hines (.ePUB)(.MOBI)

Requirements: ePUB or MOBI Reader, 5.5MB Overview: Nearly 19 million people swim regularly, reflecting a 13 percent increase in participation since 2000. Yet, sometimes swimming can seem like th⁥ same old, same ol‿get in the pool, do a certain number of laps, and get out. For those swimmer?and for open-water swimmers and triathletes who want more structure and variety in their workout?this new...

Healing the Broken Brain by Dr. Mike Dow (.ePUB)

Requirements: ePUB reader, 2 MB Overview: If you’re holding this book, it likely means you or someone you love has had a stroke. Dealing with the onslaught of information about stroke can be confusing and overwhelming. And if you happen to be a stroke survivor with newly impaired language skills, it can be especially hard to comprehend everything your doctors, nurses, and specialists are...

Sexually, I'm More of a Switzerland by David Rose (.ePUB)

Requirements: .ePUB Reader | 1.9 MB Overview: Straight from British shores, here is another dose of love, or the lack of it, from the pages of the London Review of Books. The editor of They Call Me Naughty Lola has cooked up yet another irresistible collection of brilliant, bawdy and often absurd personal ads from the world's funniest, and smartest, lonely-hearts column. These ads prove that even...

Big Magic by Elizabeth Gilbert (.ePUB)

Requirements: .ePUB Reader | 551 kb Overview: Readers of all ages and walks of life have drawn inspiration and empowerment from Elizabeth Gilbert’s books for years. Now this beloved author digs deep into her own generative process to share her wisdom and unique perspective about creativity. With profound empathy and radiant generosity, she offers potent insights into the mysterious nature...

Have a New Teenager by Friday by Kevin Leman (.ePUB)

Requirements: .ePUB Reader | 1 MB Overview: Parents may survive the terrible twos and the first years of school all right, but the teenage years bring entirely new and alien creatures. So, parents have a choice: either send that teenager to boarding school and visit him when he reaches normalcy again (in about ten years) or choose to experience the best, most fun years of life--together! The...

Smart but Scattered Teens by Richard Guare et al (.ePUB)+

Requirements: .ePUB .MOBI Reader | 4.6 MB Overview: "I told you, I'll do it later." "I forgot to turn in the stupid application." "Could you drive me to school? I missed the bus again." "I can't walk the dog--I have too much homework!" If you're the parent of a "smart but scattered" teen, trying to help him or her grow into a self-sufficient,...