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Your Kid's a Brat... by Elaine Rose Glickman (.ePUB)

Requirements: .ePUB Reader | 1 MB Overview: In this wise and hilarious parenting book, Elaine Rose Glickman tells parents that—when it comes to their bratty kids—the buck stops with them! You’ve seen them—kids running wild through restaurants while the parents avert their gaze and order another cappuccino. You’ve heard them—kids telling their parents to “shut up” and...

Healthy Running Step by Step by Robert Forster (.ePUB)

Requirements: .ePUB Reader | 17.7 MB Overview: Don’t let an old injury keep you from enjoying races, morning runs, or attaining fitness goals. In the first part of Healthy Running Step by Step, authors Robert Forster, PT and Roy M. Wallack recommend the best training based on your fitness goals, including strength training, cross training, sprints, yoga, and rest. Part two goes a step...

Running Injury-Free by Joseph Ellis (.ePUB)

Requirements: .ePUB Reader | 3.6 MB Overview: Running Injury-Free uses anecdotal examples from nationally acclaimed sports medicine authority and podiatric surgeon Dr. Joseph Ellis's own patients and experiences in order to discuss injury-prevention, treatment, and recovery. He implements a clinical approach toward treating the most common running-related injuries, as well as providing detailed...

Running Injuries by Jeff Galloway et al (.ePUB)

Requirements: .ePUB Reader | 1.4 MB Overview: "Running Injuries - Treatment and Prevention" offers easy to access tips on treating and avoiding injuries. It is written in a language that is easy to understand. The book will help runners and walkers understand how injuries occur, how to prevent them, how to heal them: knee, foot, calf, iliotibial band, plantar fascia, achilles tendon,...

Runner's World The Runner's Brain by Jeff Brown (.ePUB)

Requirements: ePUB Reader, 1.3MB Overview: As a runner, your biggest asset (or sometimes your greatest enemy) is your brain. What you think and feel on and off the road also has a huge influence over how you perform once you lace up. Runner's World The Runner's Brain shows you how to unlock and capture the miraculous potential of the body's most mysterious and intriguing organ and rewire your...

The Effects Of Tobacco by Amar Jhon (.PDF)

Requirements: PDF Reader 0.3 MB Overview: Why quit smoking? Tobacco is the leading cause of possible death in the Western world, accounting for more than two million deaths each year around the world; 50% of the deaths of subjects between 35 and 65 years old are attributable to tobacco. In Spain, 35.7% of the population is smokers. The deaths attributable to tobacco are 14% and within the cancers...

Clinical Laboratory Sciences by Georges Férard (.PDF)

Requirements: Any PDF Reader, 3.5 MB Overview: There has been significant expansion and development in clinical laboratory sciences and, in particular, metrological concepts, definitions and terms since the previous edition of this book was published in 1995. It is of prime importance to standardize laboratory reports for reliable exchange of patient examination data without loss of meaning or...

The Runner's Rule Book by Mark Remy (.ePUB)

Requirements: ePUB reader, 1 MB Overview: Every sport has rules. Running is no exception. If you're curious, just visit the Web site of USA Track & Field, the sport's governing body, where you'll find detailed dictates on everything from disqualification to bib-number placement to the caliber of the starter's pistol. But what about the everyday rules of running? The unspoken ones that pertain to...

The Runner's Field Manual by Mark Remy (.ePUB)

Requirements: ePUB reader, 7 MB Overview: Whether you run in the city or on trails, in races or just for fun, you'll find The Runner's Field Manual loaded with practical advice and how-to instruction. As funny as it is useful, this volume covers everything from Dealing With Drivers to Toenail Maintenance, and explores in explicit detail. Genre: Non-Fiction, Sport Download link 1 Download link 2...

Loving Bravely by Alexandra H. Solomon (.ePUB)

Requirements: ePUB reader, 755 KB Overview: Real love starts with you. In order to attract a life partner and build a healthy intimate relationship, you must first become a good partner to yourself. This book offers twenty invaluable lessons that will help you explore and commit to your own emotional and psychological well-being so you can be ready, resilient, and confident in love. Many of us...

The Cutting-Edge Runne by Matt Fitzgerald (.ePUB)

Requirements: ePUB reader, 7 MB Overview: A state-of-the-science resource for runners–with the latest information on training, nutrition, injury prevention, and gear and gadgets that improve performance. The science and technology of running have evolved dramatically in the past 20 years. This all-inclusive resource–based on the author's own high-level running and coaching experience and his...

Managing Suicidal Risk by David A. Jobes (.PDF)

Requirements: PDF Reader, 5.8MB Overview: The Collaborative Assessment and Management of Suicidality (CAMS) approach has garnered a strong evidence base and has been implemented by thousands of therapists from a range of orientations in diverse clinical settings. This extensively revised manual provides a proven therapeutic framework for evaluating suicidal risk and developing and implementing a...

Running: Getting Started by Jeff Galloway (.ePUB)

Requirements: ePUB Reader, 4.1MB Overview: Running Getting Started is a practical and motivational guide to getting into the running lifestyle for people of all fitness levels. It features a dedicated mailing and e-mail campaign to targeted sports and fitness media. Have you ever wanted to start running - either to get fit or just for fun - but didn't know where to start? This practical and...

The Run Walk Run Method by Jeff Galloway (.ePUB)+

Requirements: ePUB, MOBI or AZW3 Reader, 1.4MB Overview: Jeff Galloway's injury-free marathon training program has helped hundreds of thousands of runners of all abilities. His training schedules have inspired the second wave of marathoners who follow the Galloway RUN-WALK-RUN, low mileage, three-day suggestions to an over 98% success rate. Runners will explore the RUN-WALK-RUN Method the...

Growing Gills by Jessica Abel (.ePUB)

Requirements: ePUB Reader, 2.2MB Overview: Go from overwhelmed, anxious, and stuck, to consistent, clear, and in control of your creative life. If you feel like you’re floundering in the deep end (Not waving, drowning!), and anxiety over the complexity and enormousness of your creative projects overwhelms you, stop scrambling to fit everything in and feeling stretched thin. Sustain the...

Jordan Metzl's Workout Prescription by Jordan Metzl (.ePUB)

Requirements: .ePUB Reader | 14.4 MB Overview: Dr. Jordan Metzl's Workout Prescription is a compressed workout guide designed for busy professionals in toda''s world who have little time for fitness and want to maximize results. In this book, Dr. Jordan Metzl explains the science of the compressed, high-intensity workout and provides a series of progressive workouts ranging from 10 to 30 minutes...

Running & Stuff by James Adams (.ePUB)

Requirements: .ePUB Reader | 964 kb Overview: I decided to write the introduction to this book myself. I could not trust even my closest friends to do the job for me. I was worried that they might try to sell you a lie. I feared that they might come up with some words like “James is an above average runner” or worse still, “James is actually quite good at this running...

Run for Life by Roy M. Wallack (.ePUB)

Requirements: .ePUB Reader | 15.6 MB Overview: Want to run fast and injury-free for the next 50 years? In Run for Life, the co-author of Barefoot Running Step by Step lays out a comprehensive plan designed to help you do just that. L.A. Times fitness columnist and endurance athlete Roy M. Wallack says new muscle- and joint-preserving techniques and technologies put life-long running within...

The Runner's Guide to Yoga by Sage Rountree (.ePUB)

Requirements: .ePUB Reader | 11.8 MB Overview: Yoga will make you a better runner. Millions of runners practice yoga daily because it cuts injuries and leads to more fluid, enjoyable running. In The Runner's Guide to Yoga, Sage Rountree--America's leading expert on yoga for athletes--shows you the poses and practices for stronger, healthier running. Filled with color photographs, clear...

Orthognathic Surgery by Farhad B. Naini, et al (.PDF)

Requirements: Any PDF Reader, 94.82 mb Overview: Orthognathic Surgery: Principles, Planning and Practice is a definitive clinical guide to orthognathic surgery, from initial diagnosis and treatment planning to surgical management and postoperative care. Addresses the major craniofacial anomalies and complex conditions of the jaw and face that require surgery Edited by two highly experienced...

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